Hi, Reader

I hope you've had an amazing Thanksgiving weekend! Life here has been crazy busy, but oh so much fun. The amount of personal healing I have done in the last two years has helped me realize I am not just ONE thing, I am MANY things! And these things that have helped me through my healing and growing journey, are just the things that I use to help you break out of the shell you've worn for years to grow and become MANY things!

Looking for art and more creative ideas? Check out my Etsy site HERE and take 10% off with the code THANK YOU.

Beginning December 1, take an additional 15% off all Coaching and Reiki packages when purchased by December 15th. Reach out to me directly at laurie@lauriemendenhall.com with questions and to purchase your discounted package. An invoice will be sent to you with the discount applied.

Coaching Packages

What can a coach do for you? Together, we can discover what’s holding you back from living the life you want. Carve a path and make a plan to reach your goals. Schedule your FREE 45-minute Consultation HERE.

Purchase your 3-Month, 1 per-month session, 1:1 Coaching normally $225 --> Holiday Sale price: $191.25

Purchase your 3-Month, 9 session, 1:1 Coaching, normally $675 --> Holiday Sale price: $573.75

Purchase ONE Month of Coaching– 4, 50-minute sessions normally $300 --> Holiday Sale price: $255

Individual Coaching Session

All single sessions are $75 (package price excluded)

Reiki Packages

Save when you buy a package! The more you buy, the more you save, up to 4 sessions.

New to Reiki? Save even more with a one-time purchase of three sessions, New-to-Reiki Package!*

2 sessions a month package normally $120 --> Holiday Sale price: $102 (this is for 2 sessions used within 30 days)

3 Session Package normally $165 --> Holiday Sale price: $140.25

4 Session Package normally $200 --> Holiday Sale price: $170

Reiki

Reiki, like most healing modalities, builds on each session. It’s recommended that you try at least 3 sessions for optimal rest and release. Normally, new clients are offered $20 off each session, but if you purchase all 3 in the New-to-Reiki package you save 15%. Once you experience 3 full (50 minute) sessions of Reiki, you will begin to understand how much this energy and relaxation helps the body to restore it’s natural state.

Prior to your first appointment, you will be sent two forms to fill out. This is a one-time process to provide your release and agreement to receive Reiki. Make sure your fill them out, sign and complete them so I have them on file. I cannot work with you if I do not have your intake and release on file.

Book your appointments easily online, links below. For distance Reiki, you will be sent an invoice to the email you used to sign up. The invoice must be paid prior to service. For In-Person, pay at the time of your appointment.

Distance Reiki HERE​

30-Minute, In-Person Reiki, available on Saturdays! Find an appointment HERE​

50-Minute, In-Person Reiki, available Monday – Saturday, in the early evenings! Find an appointment HERE​

+NEW+ Yin Yoga with Reiki, 30-Minute Session — Come comfortably dressed, in stretchy, non-binding clothing and spend 30 minutes on the yoga mat (provided in studio). We will hold 5 different poses while you receive Reiki from me to encourage energy movement and building strength in your joints. Reach out to me directly for an appointment.

+NEW+ Yin Yoga with Reiki, 50-Minute Session — Come comfortably dressed, in stretchy, non-binding clothing and spend 30 minutes on the yoga mat (provided in studio). We will hold 5 different poses while you receive Reiki from me to encourage energy movement and building strength in your joints. We will finish up with 30 minutes on the table balancing your chakras. Reach out to me directly for an appointment.

Private Yoga

​

If you are new to yoga and want to learn basic poses and terminology, private is for you!

If you are interested in working one-on-one to release pent-up emotions, private yoga may be just what you need! Not to mention that I'm offering Yin and Reiki together. Gain better flexibility and release those pent up emotions stuck in your body.

Whether learning poses for the first time so you can move comfortably into a public class or to learn poses that encourage release of tightness, gain mobility, and release pent-up emotions, beginning a yoga practice can feel intimidating, but it doesn’t have to be. I am an RYT200 yoga teacher with additional certification in Yin Yoga, and currently completing certifications in Restorative Yoga, and Meditation. My main focus in yoga, is helping you find comfort in your own yoga practice. My secondary focus is healing and releasing pent up memories and emotions that we hold onto in the body. If you would like to add this to your healing regimen, please reach out and let’s talk! You can set up a free consultation HERE.

WOW! That's a lot going on and I don't want you to miss a thing! If you have any questions, please reach out. I am happy to answer your questions.

I hope to hear from you soon!

Love and light,

​